Hi GF's, 

It is officially spring here in Australia, which means it is a perfect time for a reset and clean. This can be not only in your home but also with your mind, body, soul and environment. So here are some of my spring cleaning reset ideas, I will personally be doing these.

Hi GF, 

In the spiritual world, the 8th of August is considered one of the most powerful and luckiest days of the year; The Lion's Gate Portal.

Hi GF, 

We have spoken about the neurological benefits and science behind positive affirmations but what other benefits can you have from using positive affirmations daily in your self care routine.

Hi GF, 

Did you know there is actually science behind the use of positive affirmations? To most people who haven't heard of or use affirmations, think using them is very woowoo, unusual and just feel uncomfortable. I am not going to lie, using positive affirmations is uncomfortable. This is because, us as humans tend to focus more on the negative than the positive. 

Hi GFs, 

You may be thinking, how are affirmations so powerful? It's just some words on a card. When you look at it like that yes absolutely it is. However, for me affirmation cards are a useful and powerful. They get yourself to believe in yourself, strengths and bring a refreshing mindset of empowerment. 

Hi GF, 

Sometimes we just need to start fresh and cleanse our space and move that stagnant energy out of our space. For me this process helps me clear my mindset, feel refreshed and be able to look at things in a new light. 

Hi GFs, 

I came across this post on Instagram recently and I honestly adored the idea. It was about including more things into your life that bring joy, happiness and basically romanticise your life. I think no more than ever we are focused on caring for ourselves and filling up our cups. 

Hi GFs, 

I thought I would sit down and tell you my why behind starting Universal Love Co. Firstly, I should probably tell you a bit more about myself. 

Hi GF's, 

I thought I would do a little blog post so you can all get to know me better. I feel like I always connect with small businesses and public figures more when I know a bit more about them. So I thought why not share ten random facts about myself. 

Hey GF,

There is currently so much hype especially via social media about self love and you may be thinking what's all the hype about.