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    About Tayla

    About Tayla

    A Registered Nurse, with a passion for helping others through self care practices. Read more here

    Blog posts

    • September 13, 2022 Spring Clean Reset
      Spring Clean Reset

      Hi GF's, 

      It is officially spring here in Australia, which means it is a perfect time for a reset and clean. This can be not only in your home but also with your mind, body, soul and environment. So here are some of my spring cleaning reset ideas, I will personally be doing these.

    • August 08, 2022 The Lion's Gate Portal - Why is it so powerful?
      The Lion's Gate Portal - Why is it so powerful?

      Hi GF, 

      In the spiritual world, the 8th of August is considered one of the most powerful and luckiest days of the year; The Lion's Gate Portal.

    • August 02, 2022 The benefits of using positive affirmations
      The benefits of using positive affirmations

      Hi GF, 

      We have spoken about the neurological benefits and science behind positive affirmations but what other benefits can you have from using positive affirmations daily in your self care routine.

    • July 26, 2022 The Science Behind Positive Affirmations
      The Science Behind Positive Affirmations

      Hi GF, 

      Did you know there is actually science behind the use of positive affirmations? To most people who haven't heard of or use affirmations, think using them is very woowoo, unusual and just feel uncomfortable. I am not going to lie, using positive affirmations is uncomfortable. This is because, us as humans tend to focus more on the negative than the positive.