A Registered Nurse, with a passion for helping others through self care practices. Read more here
Hi GF,
Did you know there is actually science behind the use of positive affirmations? To most people who haven't heard of or use affirmations, think using them is very woowoo, unusual and just feel uncomfortable. I am not going to lie, using positive affirmations is uncomfortable. This is because, us as humans tend to focus more on the negative than the positive.